After crime victimization it is normal to experience a variety of traumatic stress reactions. Here is more of what to expect after being victim or witness to a crime.

EMDR focuses on processing traumatic memories. Unlike conventional therapy, which often involves verbal processing of distressing events, EMDR takes a different route. Instead of talking at length about the trauma, EMDR aims to change the emotions, thoughts, and sensations associated with those memories. The goal is to allow the brain to resume its natural healing process.